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HomeAbout Peer Support Peer Support Training What is Peer Support Foundations for Well-Being Integrating Peer Support into Your Organization Consulting Services Peer Support Resources Embedding Peer-Delivered Services in Community-Based Organizations Facilitation Skills Training Workshop Development & Facilitator Skills Training Corporate Offerings Workplace Workshops Workplace Peer Support Respectful Workplace Training Trauma-Informed Training Trauma-informed Leadership Supporting Staff Wellness Writings
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Personal Growth: Change is Possible!
emotions, ChangeJenn CusickNovember 18, 20192020Comment
Grace. FIERCE. ACTIVE. GRACE.
community, growthJenn CusickNovember 18, 20192023Comment
Intolerance Always Breeds More Intolerance
communityJenn CusickNovember 18, 20192023Comment
Revolutionaries: What's your message?
community, Hope, LeadershipJenn CusickNovember 18, 20192020Comment
What would you choose: A penny doubled every day for 30 days, or a million dollars?
ChangeJenn CusickNovember 18, 20192019Comment
Kicking Resistance to the Curb
Difficult feelings, Change, growthJenn CusickNovember 18, 20192019Comment
What I give my energy to...
Appreciative Inquiry, Success, What I focus on expandsJenn CusickNovember 18, 20192019Comment
Joy. The sweetness rings truer when we know sorrow.
Difficult feelings, emotions, Gratitude, joyJenn CusickNovember 18, 20192023Comment
One Hand in, One Hand Out - Thoughts for Giving Tuesday
communityJenn CusickNovember 18, 20192019 Comment
There is No One Alive Who is Youer Than You!
Jenn CusickNovember 18, 2019Comment
The Wood Between Worlds
Difficult feelings, uncertaintyJenn CusickNovember 18, 20192023Comment
Intentionality is Everything
MindfulnessJenn CusickNovember 18, 20192019Comment
"You're on the Verge of a Miracle" - A Journey with Fear and Hope
Hope, fearJenn CusickNovember 18, 20192019Comment
Wellness Tool - Baking (and eating) Pumpkin Chia Muffins
family, HappinessJenn CusickNovember 18, 20192019Comment
Multiple Truths–Beyond the Absolutes of Right & Wrong
uncertainty, worldviewJenn CusickNovember 18, 20192023Comment
The Process
Difficult feelingsJenn CusickNovember 18, 20192019Comment
Playfulness: Who says boring things have to be boring?
playJenn CusickNovember 16, 20192020Comment
We Are All Made of Stars
Hope, Suicide, WRAPJenn CusickOctober 23, 2018Carl Sagan, Moby, suicide, mental health, we are all made of stars, joy, sorrow, 2019
Giving up the Blame Game
Mindfulness, Leadership, Power of Language, Personal ResponsibilityJenn CusickOctober 23, 2018Brené Brown, Blame, conflict transformation, 2020
Finding the Beauty in Plan C
Positivity, family, Storytelling, GratitudeJenn CusickOctober 23, 2018pregnancy, c-section, birth story, grace, gratitude, support, love, 2019
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Luminate Wellness
Old Yale Road,
Abbotsford, BC, ,
Canada
16048074846 jenndawncusick@gmail.com
Hours
 
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We acknowledge that we are guests on the traditional ancestral stolen Territory of the of the Semá:th (Sumas) Nation and Màthexwi (Matsqui) Nations, which are part of the Stó:lō Nation. We have immense gratitude to the Stó:lō people for the past, present, and future stewardship of these lands. We give thanks to all of the stewards who have cared so deeply for the interconnection of all living things on these lands. 

We recognize the violent impact of colonization, and we are committed to decolonizing our practice.
We choose to always reflect on this and we will center Indigenous voices. 

Luminate Wellness serves Western Canada and beyond. Based in the Fraser Valley.  

Jenn Cusick (she/her): Founder
Phone: 604-807-4846      Email: jenn@luminatewellness.com                    
Copyright Notice: All written material including blog posts, and photographs are sole property of the owner. Do not copy without written consent.